Hot ‘n’ Healthy – Beach workout – BlufftonToday.com

June 11, 2014 by  
Filed under Culture, News, Public Safety, Regional News, The Beach

Hot ‘n’ Healthy – Beach workout Bluffton Today Hi, I am Jodie Luther Kofod and I am here on Tybee Island , Ga . This time of year, it gets really hot on the beach, so it is important to stay hydrated. Bring plenty of water and drink continuously. Due to threat of dehydration, it is wise to limit …

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Hot ‘n’ Healthy – Beach workout – Bluffton Today

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